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Resources and Recipes
My shop, "A Squeeze of Thyme", is a resource hub packed with everything you need to make healthy eating at home simple and enjoyable.
From meal planning guides and easy-to-follow recipes to grocery shopping checklists and family-friendly cooking tips, you'll find practical tools to bring more ease and joy to your kitchen.
Whether you're looking for quick ideas for busy weeknights or ways to make nutritious meals the whole family will love, the shop has you covered.
How I can Help...
Meal Planning
Power Hour
In this one-on-one session, we’ll dive into your current meal-time habits to see what’s not working, get a sense of the foods your family enjoys, and discuss nutrition basics that make healthy eating easy.
You'll leave with a personalized meal plan, a weekly prep guide, and a simple shopping list tailored to your family’s tastes and schedule.
Plus, we’ll brainstorm a few go-to recipes to keep mealtime stress-free.
Together, we'll build a plan that makes nourishing your family feel effortless and enjoyable, every day of the week.
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($97 fee applies)
In-Person VIP Day
(Gainesville, FL &
surrounding area)
During this 2.5 hour session we'll:
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1) Raid your pantry while I show you how to read nutrition labels and what to look for when choosing foods
2) Create a meal plan together that your family will love. Learn tips and tricks to doing this quickly and easily
3) Grocery shop together so I can show you the quickest way to get in and out with a cart full of healthy groceries
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Meal Prep after is optional for an additional cost.
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If you'd like more information, click the button below to email Michelle and she'll be in touch with you!
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